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Fit4Mom Brentwood

Preggo, Stroller Strides and Cookies.... right?!?! S: Moms Morning Out! S: Body Back 7AM M: Veterans Park, 9:15AM Body Back, 7PM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM Body Back 7PM F: Veterans Park, 9:15AM S: Family Sweat day, Veterans Park, 9:15AM . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #mommyandme

>> ALL THE B A B I E S!! << We have ANOTHER baby we get to snuggle up to in our village!! Megan and her family welcomed little Oliver William on August 13th at 5:01PM! Oliver was READY to make his debut 11 days early!! He weighed 7 pounds and 20 ounces and was 19 inches long! Megan and her family are coming home from the hospital today and will soon be ready for us to start feeding them! Her meal train email went out this morning, so please reply or email Chrystal if you'd like to volunteer! β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ We have a LOT of new babies in our village! Let's rally for our moms, make sure they're able to rest/take care of their new little cuties, and get. them. fed!!

Guess who is soaking up all the PINK! Nicole, her husband, and big brothers, Alex and Armani, FINALLY welcomed little sister, Alena Xiomara into the world! She made her arrival on August 10th at 8:16am and weighed albs and 15 ounces. Sweet little sister is home with the rest of the family soaking up all the love and snuggles! Nicole and her family are ready for their village to take care of them! The email for Nicole's meal train went out this morning! Please email Chrystal if you'd like to volunteer to fill their bellies a night so they don't have to!!

You will never have this day again. Let's make it GREAT! S: Family Sweat Day, Veterans Park, 9:15 AM S: Body Back 7AM M: Veterans Park, 9:15AM Body Back, 7PM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM Sponge Painting Body Back 7PM F: Veterans Park, 9:15AM Colors Story Time, stickers and sorting . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

Can you even handle this cuteness?! We can officially welcome Karrie into full fledged #MomLife!! Karrie and her husband welcomed their little man, Oliver Wolf, into the world August 4th at 10:46PM. He weighed in at 7 pounds and 3 ounces and measured 20.5 inches long. All three are doing fantastic and enjoying their first addition at home. The email for Karrie's meal train sign ups went out this morning - so email Chrystal if you'd like to volunteer!

Motherhood is all about finding your center of gravity (kids like to knock you off your rocker... am I right??!?) Engage your core, focus on YOU momma and join us at a Stroller Strides, Body Back or Run Club class! M: Veterans Park, 9:15AM Body Back Demo https://www.facebook.com/events/105678376783805/?ti=icl T: Blue Goose Park, 9:15AM Baseball Story and Craft W: Balfour Guthrie Park, 9:15AM Shaving Cream Sensory play Th: Blue Goose, 9:15AM F: Veterans Park, 9:15AM Baby Sprinkle S: Family Sweat Day, Veterans park, 9:15AM . . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

The exercise: a single arm plank Focus: core and shoulders . Yes it's a physical workout, but it's also mental and emotional. Learning to rely on those mommas next to you, for help with what your going through in your journey of motherhood. . Come sweat and connect with us! Today we are at Balfour Guthrie park, 9:15. Just show up! We will take care of the rest!

There's the feeling when you get to class, surrounded by your fellow momma crew, that can't be explained. Your exhausted, it took a lot of effort to get to class but the "hello," smile from another mom, and excitement from your kiddos makes it so worth it. . . . . . #eastbay #Contracosta #Brentwood #brentwoodmoms #mommyandme #fitness #FIT4MOM #StrollerStrides #ourvillage

C O M M I T M E N T >it's what Body Back Transformation is all about> Commit to the workouts, Commit to the nutrition, Commit to YOURSELF! Are you ready??? Comment below for more info! M: Veterans Park, 9:15AM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM F: Veterans Park, 9:15AM S: Run Club, 7AM . . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

Facebook - Fit4Mom Brentwood - Stroller Strides

Preggo, Stroller Strides and Cookies.... right?!?! S: Moms Morning Out! S: Body Back 7AM M: Veterans Park, 9:15AM Body Back, 7PM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM Body Back 7PM F: Veterans Park, 9:15AM S: Family Sweat day, Veterans Park, 9:15AM . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #mommyandme

>> ALL THE B A B I E S!! << We have ANOTHER baby we get to snuggle up to in our village!! Megan and her family welcomed little Oliver William on August 13th at 5:01PM! Oliver was READY to make his debut 11 days early!! He weighed 7 pounds and 20 ounces and was 19 inches long! Megan and her family are coming home from the hospital today and will soon be ready for us to start feeding them! Her meal train email went out this morning, so please reply or email Chrystal if you'd like to volunteer! β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ We have a LOT of new babies in our village! Let's rally for our moms, make sure they're able to rest/take care of their new little cuties, and get. them. fed!!

Guess who is soaking up all the PINK! Nicole, her husband, and big brothers, Alex and Armani, FINALLY welcomed little sister, Alena Xiomara into the world! She made her arrival on August 10th at 8:16am and weighed albs and 15 ounces. Sweet little sister is home with the rest of the family soaking up all the love and snuggles! Nicole and her family are ready for their village to take care of them! The email for Nicole's meal train went out this morning! Please email Chrystal if you'd like to volunteer to fill their bellies a night so they don't have to!!

You will never have this day again. Let's make it GREAT! S: Family Sweat Day, Veterans Park, 9:15 AM S: Body Back 7AM M: Veterans Park, 9:15AM Body Back, 7PM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM Sponge Painting Body Back 7PM F: Veterans Park, 9:15AM Colors Story Time, stickers and sorting . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

Can you even handle this cuteness?! We can officially welcome Karrie into full fledged #MomLife!! Karrie and her husband welcomed their little man, Oliver Wolf, into the world August 4th at 10:46PM. He weighed in at 7 pounds and 3 ounces and measured 20.5 inches long. All three are doing fantastic and enjoying their first addition at home. The email for Karrie's meal train sign ups went out this morning - so email Chrystal if you'd like to volunteer!

Motherhood is all about finding your center of gravity (kids like to knock you off your rocker... am I right??!?) Engage your core, focus on YOU momma and join us at a Stroller Strides, Body Back or Run Club class! M: Veterans Park, 9:15AM Body Back Demo https://www.facebook.com/events/105678376783805/?ti=icl T: Blue Goose Park, 9:15AM Baseball Story and Craft W: Balfour Guthrie Park, 9:15AM Shaving Cream Sensory play Th: Blue Goose, 9:15AM F: Veterans Park, 9:15AM Baby Sprinkle S: Family Sweat Day, Veterans park, 9:15AM . . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

The exercise: a single arm plank Focus: core and shoulders . Yes it's a physical workout, but it's also mental and emotional. Learning to rely on those mommas next to you, for help with what your going through in your journey of motherhood. . Come sweat and connect with us! Today we are at Balfour Guthrie park, 9:15. Just show up! We will take care of the rest!

There's the feeling when you get to class, surrounded by your fellow momma crew, that can't be explained. Your exhausted, it took a lot of effort to get to class but the "hello," smile from another mom, and excitement from your kiddos makes it so worth it. . . . . . #eastbay #Contracosta #Brentwood #brentwoodmoms #mommyandme #fitness #FIT4MOM #StrollerStrides #ourvillage

C O M M I T M E N T >it's what Body Back Transformation is all about> Commit to the workouts, Commit to the nutrition, Commit to YOURSELF! Are you ready??? Comment below for more info! M: Veterans Park, 9:15AM T: Blue Goose Park, 9:15AM W: Balfour Guthrie Park, 9:15AM Th: Blue Goose, 9:15AM F: Veterans Park, 9:15AM S: Run Club, 7AM . . . . . #mommyfriends #kiddofriends #FIT4MOM #StrollerStrides #BodyBack #RunClub #brentwood #Eastbay #Fitmoms #momyandme

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